tag:blogger.com,1999:blog-70300402011-12-13T22:01:15.102-06:00Unknownnoreply@blogger.comBlogger141100tag:blogger.com,1999:blog-7030040.post-1128834925430106062005-10-09T00:14:00.000-05:002006-10-09T21:56:10.176-05:00

Carrot Cake a la OrangeMost of us have tried the pop/cake mix cake treat. (If not, simply mix any cake mix with 12 oz. of your selected diet soda. Mix according to directions, but add no other ingredients. Points are calculated by the value of the dry mix calories, fat and fiber. Divide cake into 12 pieces.)Now, today's cake: a Duncan Hines carrot cake mix and 12 oz of diet orange soda pop. Mix

Unknownnoreply@blogger.comtag:blogger.com,1999:blog-7030040.post-1120023511737455302005-06-29T00:37:00.000-05:002005-06-29T00:38:31.743-05:00

This idea was presented at a recent Weight Watcher's meeting. One can have almost traditional "fried" summer veggies: *squash, zucchini, green tomatoes, onions, okra, green peppers, mushrooms, etc.The method:Slice all veggies into 1/4" slices. (Recently I used yellow squash with onion.)Heat a skillet that has been sprayed (or add a little good-for-you oil.) Layer a single layer of veggies, spray

Unknownnoreply@blogger.comtag:blogger.com,1999:blog-7030040.post-1118206636673931982005-06-07T23:56:00.000-05:002005-06-07T23:57:58.466-05:00

Easy Corn Casserole Recipe By : Serving Size : 12 Categories : vegetable Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 15 ounces creamed corn 15 ounces corn, whole kernel, canned -- drained 1/2 cup egg beaters® 99% egg substitute 1 cup sour cream, light 1/2 large onion -- chopped 1 box Jiffy corn muffin mix 1 cup cheddar cheese, lowfat --

Unknownnoreply@blogger.comtag:blogger.com,1999:blog-7030040.post-1113611362088242372005-04-15T19:26:00.000-05:002005-04-15T19:29:22.090-05:00

Got any of that Crock Pot French Chuck Roast left?In case you do, here's one use of the leftovers that is quick, easy and delicious.For each person you're serving:3 oz cooked meat (like the roast) 3-5 points1/4 c chopped onions 01/4 c chopped green pepper 01 t oil (flavored, if you have it) 11 c diced veggies (like peas and carrots) 22 oz canned sliced mushrooms 01/2 T cornstarch 01/2 c

Unknownnoreply@blogger.comtag:blogger.com,1999:blog-7030040.post-1113373603013466612005-04-13T01:23:00.000-05:002005-11-07T09:08:36.783-06:00

Crock Pot French Chuck Roast Ingredients4 lb. chuck roast most visible fat removed6 cloves garlic10 1/2 ounces beef broth ready to eat10 1/2 ounces French Onion Soup12 ounces coca-Cola regular InstructionsTrim excess fat from roast. Make 6 slits in roast, and place a garlic clove into each cut.Place roast into crock-pot. Add the beef broth, French Onion soup, and Coca-Cola.Cook on low for 6-8

Unknownnoreply@blogger.comtag:blogger.com,1999:blog-7030040.post-1108273939598225332005-02-12T23:50:00.000-06:002005-02-12T23:52:19.600-06:00

Recipe By :Linda PulliamServing Size : 16Categories : meat soupAmount Measure Ingredient -- Preparation Method-------- ------------ --------------------------------1 pound ground beef, lean (80/20)1 onion -- chopped1 bell pepper -- chopped1 package Williams Chili seasoning15 ounces black beans15 ounces kidney beans28 ounces tomatoes, canned -- crushed28 ounces tomatoes, canned -- choppedIn

Unknownnoreply@blogger.comtag:blogger.com,1999:blog-7030040.post-1107153199938406092005-01-31T01:25:00.001-06:002005-01-31T00:33:19.936-06:00

BigOven I just learned about software that could prove useful to any cook and/or Weight Watcher. I read at Lockergnome.com: Generate grocery lists and meal plans. Swap recipes online. Much more! Get integrated access to more than 150,000 recipes, find out the nutritional content of your favorite recipes, and manage your shopping list with ease! BigOven recipe software is an easy new

Unknownnoreply@blogger.comtag:blogger.com,1999:blog-7030040.post-1107152982540728152005-01-31T01:25:00.000-06:002005-01-31T00:29:42.540-06:00

Pizza Ideas I often make pizza for my husband and myself that is "legal." I received an email today from the Gore, OK, Weight Watchers meeting. They have some web space on the local Methodist church website and publish some of their favorite recipes. Today's pizza recipe is very similar to what I do so I thought you might want to give it a look. Their pizza recipe: http://www.goreumc.org/

Unknownnoreply@blogger.comtag:blogger.com,1999:blog-7030040.post-1106380261682383812005-01-22T01:50:00.000-06:002005-01-22T01:51:01.683-06:00

Mexican Pork Chops Recipe from www.mealsmatter.org Serving Size : 4 Categories : casserole ethnic meat Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 16 ounces pork loin chops -- boneless, 4 chops 1 green bell pepper -- chopped 1 onion -- chopped 14 1/2 ounces stewed tomatoes -- canned 2 cups corn kernels -- fresh or thawed frozen 1/2 cup

Unknownnoreply@blogger.comtag:blogger.com,1999:blog-7030040.post-1106380170896354702005-01-22T01:48:00.000-06:002005-01-22T01:49:30.896-06:00

Poor Man's Turtles Recipe By : Learned about this in a WW meeting Serving Size : 1 Categories : dessert extras Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 60 pretzel twists -- mini 60 Rolo candies 60 pecan halves Preheat oven to 325 degrees while preparing. Spray cookie sheet. Place pretzels in a single layer on the sheet. Place one

Unknownnoreply@blogger.comtag:blogger.com,1999:blog-7030040.post-1095789494962169972004-09-21T12:58:00.000-05:002004-09-21T12:58:14.963-05:00

Linda Pulliam 

Unknownnoreply@blogger.comtag:blogger.com,1999:blog-7030040.post-1089258006527135262004-07-07T22:36:00.000-05:002004-07-07T22:40:06.526-05:00

Weight Commander Sometime ago I posted information about a program for download named Weight Commander. It is a program that I have used on a daily basis for quite sometime to track the fluctuations of my weight. I am aware that Weight Watchers does not recommend daily weight measurement, but I have weighed daily for too many years to count! This week I was contacted by

Unknownnoreply@blogger.comtag:blogger.com,1999:blog-7030040.post-1086241274653556572004-06-03T00:35:00.000-05:002004-06-03T00:53:01.986-05:00

WW Friends This is not a recipe--I hope to publish one soon. I have created a blog WW Friends with the purpose of making a place for us to share ideas. I am new to publishing blogs so we may hit a few snags along the way. I welcome the input of anyone with prior experience. Write me. As I understand it, we should be able to encourage each other by sharing

Unknownnoreply@blogger.comtag:blogger.com,1999:blog-7030040.post-1084911134180428422004-05-18T15:07:00.000-05:002005-11-07T09:13:23.790-06:00

I publish infrequently recipes that would be appropriate for people using the Weight Watchers points program. I encourage participation in this blog for anyone wishing to suggest recipes or cooking techniques that also could be used.

Unknownnoreply@blogger.com